This 11-hour in-person training offers a comprehensive introduction to Himalayan singing bowls, combining practical experience, basic energy anatomy, and scientific understanding of sound.
It is designed for people who feel drawn to sound — whether for self-regulation, 1:1 sessions, or group sound baths — and who want to understand how and why singing bowls work, as well as how to play them.
No previous experience is required. Just your openness and willingness to learn about this ancient art.
WHO THIS TRAINING IS FOR
This training is especially suited for:
➳ Yoga teachers and meditation facilitators
➳ Bodyworkers, massage therapists, and wellness professionals
➳ People working in holistic or somatic fields
➳ Anyone who already owns singing bowls and wants to use them with more clarity and confidence
➳ Curious beginners with a genuine interest in sound
You do not need:
➳ prior experience with sound therapy
➳ musical training
➳ to have your own singing bowls already (bowls will be provided for practice)
WHAT THIS TRAINING OFFERS
You will gain:
→ A clear understanding of what sound is and how it affects the nervous system
→ Practical techniques to use singing bowls for self-regulation
→ A foundation for working with bowls in 1:1 settings and group sound baths
→ The indications and contraindications of the singing bowls
→ Confidence in playing bowls in a grounded and responsible way
→ A balance between experiential practice and understandable theory
You will also receive a printed 60 pages manual to support your learning during and after the course.
COURSE OVERVIEW
This training is based on traditional Himalayan singing bowl knowledge combined with modern understanding of sound and vibration, as well the ancient understanding of energy work and the subtle bodies.
Main themes include:
» What sound is and how vibration works
» Origins and traditional making of Himalayan singing bowls
» How to play singing bowls: basic and advanced techniques
» Energy anatomy
» Aura and energetic cleansing with sound
» Indications and contraindications
» Practical exercises and space holding skills
» Treatments with one bowl
» Treatments with several bowls
» Sound baths and group sessions
» The science behind sound
» Introduction to sound and aromatherapy
» Introduction to sound and crystals
And more...
LEARNING FORMAT & DETAILS
༄ 11 hours total over one weekend
༄ Combination of theory, guided practice, and hands-on exercises
༄ Small group (maximum 7 participants)
༄ Cozy atmosphere
༄ Snacks and tea included
All singing bowls needed for practice will be provided.
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DATES, LOCATION & INVESTMENT
Saturday, Sunday 16th and 17th of May 2026
From 12:00 to 17:30
In Raum für Yoga, Goslarsche Str. 19, 31134 Hildesheim
Your Investment:
255€ Early Bird (until 15.02.26)
333€ Regular price (from 15.02.2026 until 11.05.26)
Payment plans are available upon request.
Registration is open until 11.05.26
AFTER THE TRAINING
Once the course ended you will be invited to a WhatsApp support group where you can ask questions for 3 months after the training, especially once you start practicing on your own.
INTERESTED BUT UNSURE?
If you feel that this course could be for you, but you still have some questions, you’re welcome to book a short call here to get those questions answered and see if this training is a good fit for you.
ABOUT THE FACILITATOR
Hi, I’m Sónia, and I’m deeply honoured to share my knowledge of working with Himalayan singing bowls with you. I completed an extensive sound-healing training in Nepal with several Himalayan singing bowl masters, and for the past two years I have been working with Himalayan singing bowls in both individual sessions and group settings. I continue to be deeply inspired by the powerful ways in which sound and vibration can positively influence our well-being. While you will gain a comprehensive foundation and the practical skills needed to offer sessions, please note that this is not a certification program. It is a practice-based sharing of knowledge, experience, and tools, offered with respect for both traditional wisdom and modern understanding.